Your eye health is important. By scheduling regular eye exams, you can stay ahead of possible problems along the way. But what happens when something unexpected occurs? If you have sudden changes in your vision, knowing when to seek help is critical in preventing permanent vision loss. 


A common source of unexpected eye problems is retinal detachment. This happens when your retina (a light-sensitive layer of tissue in the back of your eye) is pulled away from its normal position at the back of your eye. If the retinal detachment isn’t treated right away, more of the retina can detach — which increases the risk of permanent vision loss or blindness.


Immediate symptoms can include:

  • A lot of new floaters (small dark spots or squiggly lines that float across your vision)
  • Flashes of light in one eye or both eyes
  • A dark shadow or “curtain” on the sides or in the middle of your field of vision


Who is at risk for retinal detachment?


Anyone can have a retinal detachment, but you are at higher risk if:


  • You or a family member has had a retinal detachment before
  • You’ve had a serious eye injury
  • You’ve had eye surgery
  • You have diabetic retinopathy
  • You have extreme nearsightedness (myopia)
  • You have a posterior vitreous detachment 
  • You have certain other eye diseases, including retinoschisis or lattice degeneration 


How is retinal detachment treated?

There are 3 types of surgery that doctors can do to fix a detached retina:


  • Pneumatic retinopexy
  • Scleral buckle
  • Vitrectomy


The type of surgery you need will depend on several things, including how much of your retina is detached and where in your eye it detached. Your doctor will talk to you about what type they recommend, and about the risks and benefits of surgery. Some people may need more than one type of surgery at once.


What is pneumatic retinopexy surgery?

In pneumatic retinopexy, your doctor will inject a small air bubble into your eye. The bubble will push your retina back into place so your doctor can use a laser or freeze treatment to repair any holes or tears. 


During surgery, your doctor will:

  • Put numbing medicine in your eye
  • Insert a tiny needle into your eye and remove a small amount of fluid
  • Inject a small amount of air into your eye
  • Use laser or freeze treatment to repair any holes or tears in your retina


What is scleral buckle surgery?

During scleral buckle surgery, your doctor will put a tiny, flexible band around the white part of your eye. This part of the eye is called the sclera.


The band pushes gently on the sides of your eye and moves them inward toward your retina, which helps your retina reattach. The band will stay on your eye permanently after the surgery. Your doctor may also use a laser or freeze treatment to repair any tears in your retina.


Typically you’ll be under anesthesia so you won’t feel anything or remember the surgery. Most people can go home the same day, but you’ll need someone to drive you home.


What is a vitrectomy surgery?

Vitrectomy is similar to pneumatic retinopexy, but it’s a longer surgery and usually happens in a hospital instead of your doctor’s office.


Think you may have a retinal detachment? Contact our office immediately and request an appointment at one of our locations. Call 516-785-3900 (Wantagh office) or 516-541-4141 (Massapequa office) to schedule an appointment. 


Source: National Eye Institute

By Bob Berendsen July 1, 2026
What you eat doesn’t just affect your energy or heart health. It also plays a major role in how well your eyes function over time. While periodic eye exams are important for protecting your vision, a healthy diet can support long-term eye health and may minimize the chances of certain vision problems as you age. At your eye care provider, we often remind patients that healthy vision starts from the inside out. How Nutrition Impacts Eye Health Your vision depends on a steady supply of vitamins, minerals, and antioxidants to stay healthy. Poor nutrition can contribute to issues such as dry eyes, night vision difficulties, and a higher risk of conditions such as cataracts or age-related macular degeneration (AMD). A balanced diet may help protect delicate eye tissues from oxidative stress- and inflammation-induced damage. Key nutrients like vitamins A, C, and E, along with omega-3 fatty acids and zinc, all play important roles in preserving clear, comfortable vision. Best Foods for Healthy Vision Leafy Green Vegetables Spinach, kale, and collard greens are loaded with lutein and zeaxanthin—two powerful antioxidants that help filter harmful blue light and protect the retina. Benefits include: Reduced risk of macular degeneration Better protection against light damage Long-term retinal health support Carrots and Orange Vegetables Carrots, sweet potatoes, and pumpkins contain high amounts of beta-carotene, which the body converts into vitamin A. This nutrient is essential for good night vision and comprehensive eye function. They help support: Clear low-light vision Healthy corneas Reduced risk of dry eyes Fatty Fish Salmon, tuna, mackerel, and sardines are fantastic sources of omega-3 fatty acids. These healthy fats support the oil layer of your tears and help prevent dry eye symptoms. They may help with: Eye moisture and comfort Reduced inflammation Retinal health support Citrus Fruits and Berries Oranges, grapefruits, strawberries, and blueberries have high counts of vitamin C and antioxidants. These nutrients shield the eyes from oxidative stress and may slow age-related damage. Benefits include: Stronger blood vessels in the eyes Lower risk of cataracts Overall antioxidant protection Nuts and Seeds Almonds, walnuts, flaxseeds, and chia seeds provide vitamin E and omega-3 fatty acids that help protect eye cells from damage. They support: Long-term eye cell health Reduced inflammation Protection from age-related vision changes Foods That Promote Long-Term Vision Care No single food can guarantee perfect vision, but a consistent, well-rounded diet rich in eye-friendly nutrients can create a meaningful difference. Combining healthy eating with protective measures like UV-blocking sunglasses and regular eye exams provides the best defense for your vision. When Diet Isn’t Enough Even with a healthy diet, vision changes can still occur due to age, genetics, or underlying eye conditions. If you notice blurry vision, increased dryness, difficulty seeing at night, or changes in how you see colors and light, it’s important to schedule a comprehensive eye exam. Early detection is key in handling conditions like cataracts, glaucoma, and macular degeneration before they significantly affect your vision. Supporting Your Vision From the Inside Out Nutrition is a powerful way to maintain healthy eyes, but it works best as part of a complete eye care routine. Eating a variety of colorful, nutrient-rich foods can help keep your eyes functioning at their best for years to come. If you’re concerned about your vision or want to learn more about preserving your eye health, plan a visit with your eye care provider today.
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